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Farmer Salad

By Carrie Adair


  • Family size salad enough for everyone to share! 


  • 1 1/2 cups fresh green beans
  • 1 1/2 cups fresh yellow beans
  • 1 1/2 cups baby tomatoes
  • 1/2 red onion, sliced
  • 1-1 1/2 cups grilled corn kernels
  • 2 cups spiralized zucchini
  • 1/2 cup crumbled feta cheese
  • 2 jalapeños (deseeded and chopped)
  • 1/4 cup onion, chopped
  • 1/2 olive oil
  • Juice of 1/2 lemon 
  • 1/2 Tbsp apple cider vinegar 
  • 1/2 cup fresh parsley


  1. Par boil the green beans. Add green beans to boiling water for 3-4 minutes. Remove and set aside.
  2. Par boil the yellow beans and set aside.
  3.  Arrange all veggies on a platter.
  4.  For the salad dressing; Add jalapeños, onion, oil, lemon juice, vinegar and parsley to a magic bullet. Process until smooth.
  5.  You can add some to a bit of sour cream for a creamy dip.
  6. Sprinkle the feta cheese over the salad.
  7. Serve and enjoy! 


  • You could easily enjoy this salad on its own or add a protein.
Main Tel: (403) 240-9113 Divider info@calgaryfarmersmarket.ca
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